Some Frequently Asked Questions about CrossFit Incline:
Am I in good enough shape to do CrossFit?
Our classes are infinitely scalable and every workout can be modified to any members fitness level. Coaches are there as advocates to prescribe modifications when needed.
Are these classes too intense for me?
Our coaches build a foundation by teaching technique and consistency. Once that is achieved then you can add intensity. Intensity is something that is added as technique improves.
Will I get hurt?
Injury occurs when technique breaks down. Our coaches consistently monitor and cue members to move safely.
What is your Drop In Policy?
Members of out-of-town CrossFit affiliates are welcome to drop in to any of our normally scheduled group coaching sessions for $15 per visit or $20 for session and a t-shirt! The joy of CrossFit has always been in the community of amazing individuals, and we never want to lose sight of that.
Does CrossFit Incline have showers and locker rooms?
We do not have showers, but we do have locker rooms where you can change and store your equipment.
Do you have a Kid’s Area.
No. We do not have a designated kids area. Kids are welcome to be here during class times, however they must stay off the equipment and away from the workout area. Parents must be responsible for their kids at all times.
Do you guys sell shirts and merchandise?
Yes! We have awesome apparel and useful merchandise for sale at CrossFit Incline to purchase. We also offer Kill Cliff for after workout recovery.
Do you accept cash and credit cards?
Yes! We accept cash and all major credit cards.
Does CFI use any online logs for athletes to track their workouts?
Yes, we use WodTogether. You can sign up at www.wodtogether.com